Yoga Dance Class recorded of a Zoom Class on Thursday August 6th 2020. A quick warm up with Tripsichore's Basic five Sun Salutes then working Tattoo choreography.

August 5th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then a Mixed Khultra followed by Regular Khogolexis with the windmill ending. Then going on to explain the entry, revolution, and exit for the Tittibasana in the Khogolexis.

August 3rd 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then a Mixed Khultra followed by Regular Khogolexis with the one handstand ending. Then going on to explain the Half Louts Scorpion that is part of the last two Sun-Salutes.

July 31th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then a Mixed Khultra followed by Regular Khonondrum and the Khogolexis with the one handstand ending. Then going on to explain the third option for the ending.

Yoga Dance Class recorded of a Zoom Class on Thursday July 30th 2020. A quick warm up with Tripsichore's Basic five Sun Salutes and non inversion Khultra then working Gentleman choreography.

July 29th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then a Mixed Khultra followed by Simple Khonondrum and the Khogolexis with the windmill ending. Then going on to explain the second option for the ending.

July 27th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then a Mixed Khultra followed by Simple Khonondrum and the Khogolexis up to the beginning of the ending. Then going on to explain the first option for the ending.

July 24th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then an eagle Khultra followed by Simple Decko. Then going on to explain the entry and exit of the last posture of the Khogolexis' opening sequence the peacock.

July 22nd 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with a 30 minute practice consisting of Tripsichore basic 5 and then an eagle Khultra followed by Simple Decko. Then going on to refine the first three postures of the Khogolexis involving the pike aspect, adding on the entry into the half lotus inversion.