NCD Yoga Dance School's "Moirai's Choir" Yoga Dance Choreography. A full one hour class recorded on Saturday 27th June 2020, of the Zoom Live Stream Yoga Dance Class. The class begins with a 15 minute warm up with Tripsichore Basic 5 Sun Salutes and then into 35 minutes of Yoga Choreography, and finished with a demonstration of the choreography to the music by Nikki Claire Durrant and Emma Robinson

June 26th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with Tripsichore's Basic 5 then, into the Simple Practice starting with the Khultra ,then onto the Decko , Khonundrum, Khogolexis and Supreme. Then finishing with a medium Girish

June 24th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with Tripsichore's Basic 5 then, into the Simple Practice starting with the Khultra ,then onto the Decko , Khonundrum and Khogolexis. Then finishing with a medium Girish.

June 22nd 2020's Zoom Live Stream Tripsichore Morning Practice. A Full non- inversion Practice Starting with Tripsichore's Basic 5 then Khultra , Decko , Khonundrum and Khogolexis. Then finishing with a short Girish.

NCD Yoga Dance School's "Jagwar" Yoga Dance Choreography. A full one hour class recorded on Saturday 20th June 2020, of the Zoom Live Stream Yoga Dance Class. The class begins with a 20 minute warm up with Tripsichore Basic 5 Sun Salutes and a Simple Khultra then into 40 minutes of Yoga Choreography, and finished with a demonstration of the choreography to the music by Nikki Claire Durrant and Emma Robinson

June 19th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with Tripsichore's Basic 5 then Khultra with Eagles, Decko with 5 breath inversion pike and Devlope' Wheel, Khonundrum adding in the Maxi Split to the twisted Kapatasana and Devlope' wheel with added Pike. Simple Khogolexis and Simple Supreme with Dancers Pose, finishing with Five Breaths

June 17th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with Tripsichore's Basic 5 then Khultra with Eagles, Decko with 5 breath inversion pike and Devlope' Wheel, Khonundrum with Devlope' wheel and added Pike. Simple Khogolexis and Simple Supreme with Dancers Pose, finishing with a mini Girish

June 15th 2020's Zoom Live Stream Tripsichore Morning Practice. Starting with Tripsichore's Basic 5 then Khultra with Eagles, Decko with 5 breath inversion pike, Khonundrum with devlope' wheel. Simple Khogolexis and Simple Supreme with Dancers Pose, finishing with a mini Girish

NCD Yoga Dance School's "Mimosas" Yoga Dance Choreography. A full one hour class recorded on Saturday 13th June 2020, of the Zoom Live Stream Yoga Dance Class. The class begins with a 20 minute warm up with Tripsichore Basic 5 Sun Salutes and then into 40 minutes of Yoga Choreography, and finished with a demonstration of the choreography to the music by Nikki Claire Durrant